June 30, 2013

Balancing a Return to Life

In the going on 3 years now since Ian's suicide I've formed varying opinions on the act itself.  Just like with his addiction and how I became obsessed with understanding addiction, such is the same with his suicide.

Went to therapy, watched documentaries, read books, joined support groups, mulled it over in my spare moments of having time to think.

I'm conflicted.  If someone wants to die, it should be their choice... but it gets complicated when you start to think about the "why" they want to die.  Someone with a terminal illness, the why is pretty clear - wanting to die before you become completely unable to care for yourself and not wanting to burden your family.  I've always wanted to interject there and say.. "well what if they find a cure, or a treatment that makes life more comfortable or manageable in the month after you decided to pass" - I'm full of hope for such things and often disappointed.

It's those same what if type of questioning that torture me about Ian.  And I question if I'm being selfish about being so affected by his death.  Am I more sad about the fact that he isn't here to comfort me when I need it, or am I more sad that he felt so low that he felt he had no other way of escape.  why do the two have to compete?

We comfort ourselves by saying.. at least he's not in pain anymore... mental and emotional pain can be just as bad as physical pain.. perhaps even more-so because it's harder to substantiate...

When I was younger I used to cut myself because that pain is the kind of pain that made sense to me - I could see it...it helped me and turned into a comforting act to relieve the metaphysical suffering... that is long past me now, I've learned other more healthy coping mechanisms - I even exposure tested myself after Ian's suicide by leaving a shard of broken glass by the bedside for a good solid month and it was never put to use.

I can't remember a lot of the time in those first few months following - it was all a shock response, insomnia, only able to eat toast, gut wrenching crying, sobbing through therapy and apparently fixated on the imagery - then all of a sudden every movie I watched included someone taking a bullet to the head at their own hand - it was everywhere without me seeking it... people putting two fingers to their head at work and pulling the invisible trigger out of frustration... panic attacks, dreams of "saving" him or him being "alive" and having to wake up and face reality all over again.

I often question myself, would I be less bothered had it been a less violent method?  There was a time lapse on the death certificate, did he suffer? was it not instant?

So many questions that will never be answered - and the only thing I know for sure.. I will never be the same...never.  But I need to find a way to be better than I am right now.. I'm sinking inside while just barely functioning on the outside.